Small Bowl (30 gm)
Small Bowl (30 gm)
112 KCal per serving
131 KCal per serving
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Black Lentil(50%), Whole GREEN GRAM(30%), Dew Grams(18%), Alkali, Salt, Asafoetida, Red Chilli, Spices, CUMIN SEEDS, Black Pepper, Refined Edible oil
Green Peas, Edible Vegetable Oil, Cumin Powder, Red Chilli Powder, Salt, Coriander Powder, MANGO POWDER, Ginger Powder, Black Pepper, E330(Acidity regulator, Antioxidant), Black salt, Clove Powder, Cardamom, Cinnamon, NUTMEG, Bay Leaves, Asafoetida, Synthetic Food colour(E102, E133)
Details | Weight | % Daily Values |
QUICK FACTS | ||
Total Fat (Lipid) | 1.11 gm | 2.78% |
Total Carbohydrate | 20 gm | 6.83% |
Total Sugars | 0 gm | |
Protein | 5.56 gm | 8.18% |
AVOID TOO MUCH | ||
Saturated fat | 0.44 gm | 3.14% |
Trans fat | 0 gm | |
Cholesterol | 0 mg | |
Sodium, Na | 261.11 mg | 11.35% |
GET ENOUGH | ||
Dietary fiber | 4.44 gm | 17.76% |
Details | Weight | % Daily Values |
QUICK FACTS | ||
Total Fat (Lipid) | 4.41 gm | 11.03% |
Total Carbohydrate | 16.56 gm | 5.65% |
Total Sugars | 0 gm | |
Protein | 6.3 gm | 9.26% |
AVOID TOO MUCH | ||
Saturated fat | 1.95 gm | 13.93% |
Trans fat | 0 gm | |
Cholesterol | 0 mg | |
GET ENOUGH | ||
Monounsaturated fat | 1.53 gm | 12.75% |
Polyunsaturated fat | 0.36 gm | 2.57% |
Dietary fiber | 1.08 gm | 4.32% |