Small Bowl (30 gm)
Small Bowl (30 gm)
149 KCal per serving
112 KCal per serving
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Peanut(52%), Gram flour(40%), CUMIN SEEDS, Black Pepper, Red Chilli, Tomato, Seasoning(Sucrose, Green Mango Powder, Tomato Powder, Salt, Spices, Maltodextrin, E330), COMMON SALT, Rock Salt, Tapioca Starch, E500(ii), E334, Spices, Edible Vegetable Oil(PALMOLEIN OIL)
Black Lentil(50%), Whole GREEN GRAM(30%), Dew Grams(18%), Alkali, Salt, Asafoetida, Red Chilli, Spices, CUMIN SEEDS, Black Pepper, Refined Edible oil
Details | Weight | % Daily Values |
QUICK FACTS | ||
Total Fat (Lipid) | 7.5 gm | 18.75% |
Total Carbohydrate | 10.8 gm | 3.69% |
Total Sugars | 0.9 gm | 3.6% |
Protein | 9.6 gm | 14.12% |
AVOID TOO MUCH | ||
Saturated fat | 1.5 gm | 10.71% |
Sodium, Na | 203.7 mg | 8.86% |
GET ENOUGH | ||
Monounsaturated fat | 4.5 gm | 37.5% |
Polyunsaturated fat | 1.5 gm | 10.71% |
Dietary fiber | 9.6 gm | 38.4% |
Details | Weight | % Daily Values |
QUICK FACTS | ||
Total Fat (Lipid) | 1.11 gm | 2.78% |
Total Carbohydrate | 20 gm | 6.83% |
Total Sugars | 0 gm | |
Protein | 5.56 gm | 8.18% |
AVOID TOO MUCH | ||
Saturated fat | 0.44 gm | 3.14% |
Trans fat | 0 gm | |
Cholesterol | 0 mg | |
Sodium, Na | 261.11 mg | 11.35% |
GET ENOUGH | ||
Dietary fiber | 4.44 gm | 17.76% |