Comparison page

• • 
    Haldiram Chana Cracker
    
  • 
    Khoob Khao™ Channa Jor
    

kaddu rating

• • 
  • 

serving size

• • Small Bowl
    (30 gm)

  • Small Bowl
    (30 gm)

calories

• • 132 KCal per serving

  • 110 KCal per serving

good for you

• • Please Log In to see which nutrients are good for you.

Bad for you

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allergies

• • Please Log In to see allergies details of product.

Ingredients

• • Roasted Chick peas, Edible Vegetable Oil, Cumin Powder, Salt, Red Chilli, Coriander Powder, Ginger Powder, MANGO POWDER, Black Pepper Powder, E330(Acidity regulator, Antioxidant), Black salt, Clove Powder, Cardamom, Cinnamon, NUTMEG, Bay Leaves, Asafoetida

  • Chana Dal(BENGAL GRAM), Edible Vegetable Oil, Salt, Spices & Condiments

Nutritional Facts

• • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	3.8 gm	9.5%
    Total Carbohydrate	19.03 gm	6.49%
    Total Sugars	0 gm
    Protein	5.45 gm	8.01%
    AVOID TOO MUCH
    Saturated fat	1.65 gm	11.79%
    Trans fat	0 gm
    Cholesterol	0 mg
    GET ENOUGH
    Monounsaturated fat	1.32 gm	11%
    Polyunsaturated fat	0.33 gm	2.36%
    Dietary fiber	0.38 gm	1.52%

  • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	2.16 gm	5.4%
    Total Carbohydrate	17.7 gm	6.04%
    Protein	4.92 gm	7.24%
    AVOID TOO MUCH
    Saturated fat	0.15 gm	1.07%
    GET ENOUGH
    Dietary fiber	5.22 gm	20.88%