Comparison page

• • 
    Haldiram Sev Murmura Mirch Masala
    
  • 
    Khoob Khao™ Moong Jor
    

kaddu rating

• • 
  • 

serving size

• • Small Bowl
    (30 gm)

  • Small Bowl
    (30 gm)

calories

• • 132 KCal per serving

  • 103 KCal per serving

good for you

• • Please Log In to see which nutrients are good for you.

Bad for you

• • Please Log In to see which nutrients are bad for you.

allergies

• • Please Log In to see allergies details of product.

Ingredients

• • PUFFED RICE, Edible Vegetable Oil, POTATO, Chick pea flour, Potato Flakes, Tapary Beans Flour(Moth flour), Salt, Red Chilli, Black Pepper, Clove Powder, Cardamom, Ginger Powder, Cumin, NUTMEG, Bay Leaves, Onion Powder, Garlic Powder, Cinnamon, Lemon juice powder

  • Moong Dal(Whole GREEN GRAM), Edible Vegetable Oil, Salt, Spices & Condiments

Nutritional Facts

• • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	3.35 gm	8.38%
    Total Carbohydrate	23.5 gm	8.02%
    Total Sugars	0 gm
    Protein	1.98 gm	2.91%
    AVOID TOO MUCH
    Saturated fat	1.47 gm	10.5%
    Trans fat	0 gm
    Cholesterol	0 mg
    GET ENOUGH
    Monounsaturated fat	1.18 gm	9.83%
    Polyunsaturated fat	0.28 gm	2%
    Dietary fiber	0.18 gm	0.72%

  • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	1.02 gm	2.55%
    Total Carbohydrate	16.5 gm	5.63%
    Protein	6.96 gm	10.24%
    AVOID TOO MUCH
    Saturated fat	0.12 gm	0.86%
    GET ENOUGH
    Dietary fiber	4.8 gm	19.2%