Small Bowl (30 gm)
Small Bowl (30 gm)
132 KCal per serving
112 KCal per serving
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PUFFED RICE, Edible Vegetable Oil, POTATO, Chick pea flour, Potato Flakes, Tapary Beans Flour(Moth flour), Salt, Red Chilli, Black Pepper, Clove Powder, Cardamom, Ginger Powder, Cumin, NUTMEG, Bay Leaves, Onion Powder, Garlic Powder, Cinnamon, Lemon juice powder
Black Lentil(50%), Whole GREEN GRAM(30%), Dew Grams(18%), Alkali, Salt, Asafoetida, Red Chilli, Spices, CUMIN SEEDS, Black Pepper, Refined Edible oil
Details | Weight | % Daily Values |
QUICK FACTS | ||
Total Fat (Lipid) | 3.35 gm | 8.38% |
Total Carbohydrate | 23.5 gm | 8.02% |
Total Sugars | 0 gm | |
Protein | 1.98 gm | 2.91% |
AVOID TOO MUCH | ||
Saturated fat | 1.47 gm | 10.5% |
Trans fat | 0 gm | |
Cholesterol | 0 mg | |
GET ENOUGH | ||
Monounsaturated fat | 1.18 gm | 9.83% |
Polyunsaturated fat | 0.28 gm | 2% |
Dietary fiber | 0.18 gm | 0.72% |
Details | Weight | % Daily Values |
QUICK FACTS | ||
Total Fat (Lipid) | 1.11 gm | 2.78% |
Total Carbohydrate | 20 gm | 6.83% |
Total Sugars | 0 gm | |
Protein | 5.56 gm | 8.18% |
AVOID TOO MUCH | ||
Saturated fat | 0.44 gm | 3.14% |
Trans fat | 0 gm | |
Cholesterol | 0 mg | |
Sodium, Na | 261.11 mg | 11.35% |
GET ENOUGH | ||
Dietary fiber | 4.44 gm | 17.76% |