Comparison page

• • 
    Haldiram Chatpata Matar
    
  • 
    Khoob Khao™ Channa Dal
    

kaddu rating

• • 
  • 

serving size

• • Small Bowl
    (30 gm)

  • Small Bowl
    (30 gm)

calories

• • 131 KCal per serving

  • 114 KCal per serving

good for you

• • Please Log In to see which nutrients are good for you.

Bad for you

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allergies

• • Please Log In to see allergies details of product.

Ingredients

• • Green Peas, Edible Vegetable Oil, Cumin Powder, Red Chilli Powder, Salt, Coriander Powder, MANGO POWDER, Ginger Powder, Black Pepper, E330(Acidity regulator, Antioxidant), Black salt, Clove Powder, Cardamom, Cinnamon, NUTMEG, Bay Leaves, Asafoetida, Synthetic Food colour(E102, E133)

  • Chana Dal(Bengal Gram Dal), Edible Vegetable Oil, Salt, Spices & Condiments

Nutritional Facts

• • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	4.41 gm	11.03%
    Total Carbohydrate	16.56 gm	5.65%
    Total Sugars	0 gm
    Protein	6.3 gm	9.26%
    AVOID TOO MUCH
    Saturated fat	1.95 gm	13.93%
    Trans fat	0 gm
    Cholesterol	0 mg
    GET ENOUGH
    Monounsaturated fat	1.53 gm	12.75%
    Polyunsaturated fat	0.36 gm	2.57%
    Dietary fiber	1.08 gm	4.32%

  • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	2.28 gm	5.7%
    Total Carbohydrate	17.4 gm	5.94%
    Protein	6 gm	8.82%
    AVOID TOO MUCH
    Saturated fat	0.15 gm	1.07%
    GET ENOUGH
    Dietary fiber	4.8 gm	19.2%