Comparison page

• • 
    Haldiram Chatpata Matar
    
  • 
    Roasty Tasty Roasted Disco papad - Red Chilli
    

kaddu rating

• • 
  • 

serving size

• • Small Bowl
    (30 gm)

  • Small Bowl
    (30 gm)

calories

• • 131 KCal per serving

  • 112 KCal per serving

good for you

• • Please Log In to see which nutrients are good for you.

Bad for you

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allergies

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Ingredients

• • Green Peas, Edible Vegetable Oil, Cumin Powder, Red Chilli Powder, Salt, Coriander Powder, MANGO POWDER, Ginger Powder, Black Pepper, E330(Acidity regulator, Antioxidant), Black salt, Clove Powder, Cardamom, Cinnamon, NUTMEG, Bay Leaves, Asafoetida, Synthetic Food colour(E102, E133)

  • Black Lentil(50%), Whole GREEN GRAM(30%), Dew Grams(18%), Alkali, Salt, Asafoetida, Red Chilli, Spices, CUMIN SEEDS, Black Pepper, Refined Edible oil

Nutritional Facts

• • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	4.41 gm	11.03%
    Total Carbohydrate	16.56 gm	5.65%
    Total Sugars	0 gm
    Protein	6.3 gm	9.26%
    AVOID TOO MUCH
    Saturated fat	1.95 gm	13.93%
    Trans fat	0 gm
    Cholesterol	0 mg
    GET ENOUGH
    Monounsaturated fat	1.53 gm	12.75%
    Polyunsaturated fat	0.36 gm	2.57%
    Dietary fiber	1.08 gm	4.32%

  • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	1.11 gm	2.78%
    Total Carbohydrate	20 gm	6.83%
    Total Sugars	0 gm
    Protein	5.56 gm	8.18%
    AVOID TOO MUCH
    Saturated fat	0.44 gm	3.14%
    Trans fat	0 gm
    Cholesterol	0 mg
    Sodium, Na	261.11 mg	11.35%
    GET ENOUGH
    Dietary fiber	4.44 gm	17.76%