Comparison page

• • 
    Silk Unsweetened Almond milk Original
    
  • 
    DANONE Dahi
    

kaddu rating

• • 
  • 

serving size

• • 
    (200 ml)

  • small bowl
    (100 gm)

calories

• • 25 KCal per serving

  • 59 KCal per serving

good for you

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Bad for you

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allergies

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Ingredients

• • Almond Milk(Filtered water, Almond), Sea salt, E410, E322(i), E418, Natural Flavouring, E170(i), Vitamin E acetate, Zinc Gluconate, Vitamin A Palmitate, Riboflavin, Cyanocobalamine, Vitamin D2

  • Pasteurised Toned Dahi

Nutritional Facts

• • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	2.08 gm	5.2%
    Total Carbohydrate	0.83 gm	0.28%
    Total Sugars	0 gm
    Protein	0.83 gm	1.22%
    AVOID TOO MUCH
    Saturated fat	0 gm
    Trans fat	0 gm
    Cholesterol	0 mg
    Sodium, Na	141.67 mg	6.16%
    GET ENOUGH
    Monounsaturated fat	1.25 gm	10.42%
    Polyunsaturated fat	0.42 gm	3%
    Dietary fiber	0.83 gm	3.32%

  • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	3 gm	7.5%
    Total Carbohydrate	4.6 gm	1.57%
    Protein	3.4 gm	5%
    AVOID TOO MUCH
    Saturated fat	2.3 gm	16.43%
    Trans fat	0.1 gm
    GET ENOUGH