approx 5 tbsp uncooked (30 gm)
approx 5 tbsp uncooked (30 gm)
122 KCal per serving
119 KCal per serving
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Oats(69%), Sugar, Raisins(5%), Almond(4.8%), Beetroot juice concentrate, Dried Strawberry(1%)(STRAWBERRY(fresh=8%)), Natural flavoring substance, Nature- Identical Flavouring Substances
Oats
Details | Weight | % Daily Values |
QUICK FACTS | ||
Total Fat (Lipid) | 2.55 gm | 6.38% |
Total Carbohydrate | 22.05 gm | 7.53% |
Total Sugars | 6.6 gm | 26.4% |
Protein | 2.7 gm | 3.97% |
AVOID TOO MUCH | ||
Saturated fat | 0.45 gm | 3.21% |
Trans fat | 0 gm | |
Cholesterol | 0 mg | |
Added Sugar | 5.4 gm | |
GET ENOUGH | ||
Dietary fiber | 1.95 gm | 7.8% |
Details | Weight | % Daily Values |
QUICK FACTS | ||
Total Fat (Lipid) | 2.55 gm | 6.38% |
Total Carbohydrate | 19.8 gm | 6.76% |
Protein | 4.26 gm | 6.26% |
AVOID TOO MUCH | ||
Saturated fat | 0.39 gm | 2.79% |
Sodium, Na | 1.47 mg | 0.06% |
GET ENOUGH | ||
Monounsaturated fat | 1.17 gm | 9.75% |
Polyunsaturated fat | 0.87 gm | 6.21% |
Dietary fiber | 3.06 gm | 12.24% |