approx 2-3 Cheese shotz (45 gm)
to prepare approx. 2 idlis (23 gm)
90 KCal per serving
79 KCal per serving
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POTATO(38%), Processed Cheese(28%)[CHEESE, Water, Milk solids, Emulsifier(E452(i), E339), Edible Common Salt, Class II preservatives(E200)], Batter[Wheat Flour, Corn Starch, Corn Flour, Edible Common Salt, Thickener(E466)], Bread Crumbs[Wheat Flour, Yeast, Edible Common Salt, Class II Preservatives(E282), Antioxidant(E300)], Edible Vegetable Oil, Cheese sauce powder[Whey Powder, Maltodextrin, Milk solids, Fat Powder, Edible Common Salt, Hydrolyzed Vegetable Protein, Yeast Extract, Acidity regulator(E330, E270), Flavour enhancers(E627, E631), Anticaking agent(E551)], Corn Flour, Onion Powder, Edible Common Salt, Red chilli flakes, PARSLEY, Natural Colour(E160b, E100(i)), Natural flavoring substance, Nature- Identical Flavouring Substances
Rice flour(66%), Black Gram Dal Flour, Salt, E330, E500(ii), Fenugreek Seed Powder
Details | Weight | % Daily Values |
QUICK FACTS | ||
Total Fat (Lipid) | 4.91 gm | 12.28% |
Total Carbohydrate | 10.27 gm | 3.51% |
Total Sugars | 0.81 gm | 3.24% |
Protein | 3.15 gm | 4.63% |
AVOID TOO MUCH | ||
Saturated fat | 3.25 gm | 23.21% |
Trans fat | 0 gm | |
Cholesterol | 4.49 mg | 1.5% |
GET ENOUGH | ||
Monounsaturated fat | 1.41 gm | 11.75% |
Polyunsaturated fat | 0.24 gm | 1.71% |
Details | Weight | % Daily Values |
QUICK FACTS | ||
Total Fat (Lipid) | 0.44 gm | 1.1% |
Total Carbohydrate | 16.33 gm | 5.57% |
Total Sugars | 0 gm | |
Protein | 2.53 gm | 3.72% |
AVOID TOO MUCH | ||
Saturated fat | 0.23 gm | 1.64% |
Trans fat | 0 gm | |
Cholesterol | 0 mg | |
Sodium, Na | 409.4 mg | 17.8% |
Added Sugar | 0 gm | |
GET ENOUGH | ||
Monounsaturated fat | 0.09 gm | 0.75% |
Polyunsaturated fat | 0.12 gm | 0.86% |