Comparison page

• • 
    MTR Chana Masala
    
  • 
    Aashirvaad Pav Bhaji
    

kaddu rating

• • 
  • 

serving size

• • 1 medium bowl
    (150 gm)

  • 1 medium bowl
    (150 gm)

calories

• • 218 KCal per serving

  • 250 KCal per serving

good for you

• • Please Log In to see which nutrients are good for you.

Bad for you

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allergies

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Ingredients

• • Water, Chickpea(25%), Tomato(14%), Onion, Edible Vegetable Oil, CORIANDER, Cumin, Ginger, Ghee, Salt, Spices

  • POTATO(28.7%), Tomato(27.5%), Green Capsicum(14.3%), Green Peas(7.1%), BUTTER(5.7%), Edible Vegetable Oil, Cream, Onion(2.8%), Water, Spices & Condiments, Garlic, Iodised Salt, MANGO POWDER

Nutritional Facts

• • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	7.5 gm	18.75%
    Total Carbohydrate	28.5 gm	9.73%
    Total Sugars	0 gm
    Protein	9 gm	13.24%
    AVOID TOO MUCH
    Saturated fat	1.5 gm	10.71%
    Trans fat	0 gm
    Cholesterol	0 mg
    Sodium, Na	600 mg	26.09%
    GET ENOUGH
    Monounsaturated fat	1.5 gm	12.5%
    Polyunsaturated fat	4.5 gm	32.14%
    Dietary fiber	3 gm	12%

  • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	18.75 gm	46.88%
    Total Carbohydrate	17.1 gm	5.84%
    Total Sugars	3.45 gm	13.8%
    Protein	3.3 gm	4.85%
    AVOID TOO MUCH
    Saturated fat	7.95 gm	56.79%
    Trans fat	0.3 gm
    GET ENOUGH