Percent Daily Values are based on a 1,800 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Sign in or Register to get your personalised daily value.
Serving Size: (200 ml)| Calories per serving:110
Mirinda Orange Flavour
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200 ml
Details |
Weight |
% Daily Values |
QUICK FACTS |
|
|
Total Fat (Lipid) |
0 gm |
|
Total Carbohydrate |
27.6 gm |
9.42% |
Total Sugars |
27.6 gm |
110.4% |
Protein |
0 gm |
|
AVOID TOO MUCH |
|
|
Saturated fat |
0 gm |
|
Trans fat |
0 gm |
|
GET ENOUGH |
|
|
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Products in ‘Carbonated-Aerated Drinks’ category range from 0.5 - 0.5
- Know your ingredient- Carbonated WaterCarbonated water is water into which carbon dioxide gas has been dissolved. This is a process that causes the water to become effervescent.
For people who enjoy drinking soft drinks, carbonated water (soda) can provide a calorie- and sugar-free substitute.
But problem arises when it is taken on regular basis, as too much of carbon dioxide builds up acidic level of the blood and may create problems like Bloating, Ulcers etc.
Enjoy the drink in limitation! - Consuming Empty Calories
The Nutritional Science defines Empty Calorie foods as foods that provide calories through either Fats or Carbohydrates.
When it comes to high sugar foods like fruit juices, carbonated beverages, jams, marmalades, syrups, an empty calorie product is also referred to as energy dense as all the calories are from carbohydrates which are easily digested, thereby providing instant energy.
However, if you do not utilise this energy by engaging in physical activity, it will be converted to fat and add to your waistline.
The major disadvantage of frequently consuming empty-calorie foods is that it provides only energy without providing other nutrients required by the body.
- Loaded with Sugar
Each serving of the product has at least 1 teaspoon (5g) of sugar in it which makes it a sugar rich product.
One of the immediate side effects of high sugar intake is increase in fat deposits in the body which may increase your risk for obesity,diabetes and a host of other conditions.
Also, some studies suggest that its not FAT but sugar that is the cause for excess weight gain. Hence, best to avoid.
Carbonated water, Sugar, Acidity regulator(E330, E331), Stabilizer(E1450, E445), Preservative(E211), Synthetic Food colour(E110), Natural flavoring substance
Food Sensitive Alert: Please Log In to see allergen present in this product.
Disclaimer:Product Analysis is based on general practices in the field of Nutrition. Please check with or consult a qualified and licensed medical professional for its suitability to you.