Percent Daily Values are based on a 1,800 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Sign in or Register to get your personalised daily value.
Serving Size: 1 Glass (200 ml)| Calories per serving:80
Tropicana Tomato Juice
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200 ml
Details |
Weight |
% Daily Values |
QUICK FACTS |
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|
Total Fat (Lipid) |
0.2 gm |
0.5% |
Total Carbohydrate |
16 gm |
5.46% |
Total Sugars |
16 gm |
64% |
Protein |
2 gm |
2.94% |
AVOID TOO MUCH |
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GET ENOUGH |
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Products in ‘Juices & Flavoured Drinks’ category range from 0.5 - 0.5
- Compliments of Vitamins & Minerals
The micronutrients (Vitamins/Minerals) play an important role by ensuring proper functioning of cells and tissues.
Each vitamin and trace mineral play a specific role in the body. For example, Vitamin C acts as antioxidant protecting cells from environmental damage, healing wounds and maintaining connective tissue whereas minerals like sodium, potassium and chloride function as electrolytes that assist in communication between cells necessary for nerve impulses and muscle contraction.
Some products mimic the nature by adding artificial vitamins or minerals which have an identical form and function to those found in nature, but they are manufactured synthetically to meet extremely high standards of processed products.
- Consuming Empty Calories
The Nutritional Science defines Empty Calorie foods as foods that provide calories through either Fats or Carbohydrates.
When it comes to high sugar foods like fruit juices, carbonated beverages, jams, marmalades, syrups, an empty calorie product is also referred to as energy dense as all the calories are from carbohydrates which are easily digested, thereby providing instant energy.
However, if you do not utilise this energy by engaging in physical activity, it will be converted to fat and add to your waistline.
The major disadvantage of frequently consuming empty-calorie foods is that it provides only energy without providing other nutrients required by the body.
- Loaded with Sugar
Each serving of the product has at least 1 teaspoon (5g) of sugar in it which makes it a sugar rich product.
One of the immediate side effects of high sugar intake is increase in fat deposits in the body which may increase your risk for obesity,diabetes and a host of other conditions.
Also, some studies suggest that its not FAT but sugar that is the cause for excess weight gain. Hence, best to avoid.
Water, Tomato Paste, Sugar(3.1%), Salt, Acidity regulator(E330), E300
Food Sensitive Alert: Please Log In to see allergen present in this product.
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Disclaimer:Product Analysis is based on general practices in the field of Nutrition. Please check with or consult a qualified and licensed medical professional for its suitability to you.