Percent Daily Values are based on a 1,800 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Sign in or Register to get your personalised daily value.
Serving Size: 5-6 nos (24 gm)| Calories per serving:107
Britannia Milk Bikis
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24 gm
Details |
Weight |
% Daily Values |
QUICK FACTS |
|
|
Total Fat (Lipid) |
3.24 gm |
8.1% |
Total Carbohydrate |
17.76 gm |
6.06% |
Total Sugars |
6.72 gm |
26.88% |
Protein |
1.8 gm |
2.65% |
AVOID TOO MUCH |
|
|
Saturated fat |
1.56 gm |
11.14% |
Trans fat |
0 gm |
|
Cholesterol |
0 mg |
|
GET ENOUGH |
|
|
Monounsaturated fat |
1.2 gm |
10% |
Polyunsaturated fat |
0.24 gm |
1.71% |
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Products in ‘Glucose-Milk-Sugar Biscuits’ category range from 0.5 - 2.5
- Compliments of Vitamins & Minerals
The micronutrients (Vitamins/Minerals) play an important role by ensuring proper functioning of cells and tissues.
Each vitamin and trace mineral play a specific role in the body. For example, Vitamin C acts as antioxidant protecting cells from environmental damage, healing wounds and maintaining connective tissue whereas minerals like sodium, potassium and chloride function as electrolytes that assist in communication between cells necessary for nerve impulses and muscle contraction.
Some products mimic the nature by adding artificial vitamins or minerals which have an identical form and function to those found in nature, but they are manufactured synthetically to meet extremely high standards of processed products.
- Know your Food- Sugar and its Aliases
Some Food Products mask the amount of Added Sugar by using multiple forms of sugar and avoid displaying Sugar as one of the first ingredient. All Ingredient list are in descending order by their weight, so the position of sugar and its aliases can give an indication of the amount of 'Added Sugar'.
Though the Nutrition Fact label on the food product gives you the Total Sugar, the regulation does not require the break up between natural and added sugar to be given. Thus, it is important to know the different sources of sugar that may be present in a food product to get an idea of added sugar.
At the same time it is important to understand that the body does not distinguish between natural and added sugar, so take note of the Total Sugar in the Nutritional Fact label.
Read more about the many different sources of sugar which includes Dextrose, Invert Syrup, Maltodextrin, Honey...
- High in Saturated Fat
Saturated Fats are often termed as the Bad Fat as excess consumption of these can lead to
increase in the production of high cholesterol, atherosclerosis (thickening of artery walls) and strokes.
On the other hand, there are recent reports that Saturated Fats may not be all bad.
Saturated Fats is not only synthesised by the body as part of metabolism but also makes it way in your diet through various raw ingredients
Thus, you should limit eating food with added Saturated Fat.
- Loaded with Sugar
Each serving of the product has at least 1 teaspoon (5g) of sugar in it which makes it a sugar rich product.
One of the immediate side effects of high sugar intake is increase in fat deposits in the body which may increase your risk for obesity,diabetes and a host of other conditions.
Also, some studies suggest that its not FAT but sugar that is the cause for excess weight gain. Hence, best to avoid.
Refined Wheat Flour(56%), Sugar, Edible Vegetable Oil, Milk solids(2.0%), Invert Syrup, Raising agent[E500(ii), E503(ii)], Salt, Emulsifier, E322(i), E471, Calcium salt, Ferrous Salt, Vitamins, Potassium Iodate, Artificial flavouring substances(Milk, BUTTER, Vanilla)
Food Sensitive Alert: Please Log In to see allergen present in this product.
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104Calories
24 gm(5-6 nos)
Disclaimer:Product Analysis is based on general practices in the field of Nutrition. Please check with or consult a qualified and licensed medical professional for its suitability to you.