Dukes Waffy Choco roll
Products in ‘Wafer Biscuits’ category range from 0.5 - 1
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- Know Your Food - CocoaCocoa is the main ingredient in all chocolates. You will find it as one of the following names: Cocoa Solids, Cocoa Powder, Cocoa Mass or Liquor, Cocoa Butter. Except for Cocoa Butter which makes up for all the fat in the cocoa, all other forms have a small quantity of caffeine.
That's right! Its not only Coffee that gives you the caffeine but your favourite bar of chocolate may also have small quantity of Caffeine.
The darker the chocolate, the higher would be amount of Caffeine. But there's another side of the coin, The higher percentage of cocoa equals a higher amount of flavonoids.
Flavonoids are powerful antioxidants founds in fruits, veges, herbs, and other plant-based foods. Antioxidants help protect us against damage caused. by free radicals.
Read through our blog 'The sweet kick of Chocolate' to learn more about the dark secrets of your favorite bar. - Know your Ingredient - Edible Vegetable Fat“Edible Vegetable fats” in the ingredient list of a food product can be hydrogenated vegetable oil, bakery shortening, margarine, partially hydrogenated vegetable oils or Vanaspati (i.e. vegetable ghee). The keyword here is vegetable i.e. the fat is produced from a plant source not from animal source like milk.
Commonly, edible vegetable oil is converted from its liquid to solid or semi-solid form through the hydrogenation. The edible vegetable fat produced in this manner may also contain some amount of Trans Fat, whose consumption should be restricted.
However, some companies use edible vegetable fat produced from more advanced processing like fractionation thereby making it, trans fat free. - Loaded with Sugar
Each serving of the product has at least 1 teaspoon (5g) of sugar in it which makes it a sugar rich product.
One of the immediate side effects of high sugar intake is increase in fat deposits in the body which may increase your risk for obesity,diabetes and a host of other conditions.
Also, some studies suggest that its not FAT but sugar that is the cause for excess weight gain. Hence, best to avoid.
- May Have Trans fatTrans fat is generated when Polyunsaturated Fat based oil is heated in presence of moisture at high temperature for long duration.Increasing awareness about ill effects of Trans Fat and Food Laws, have resulted in many of the food manufacturing companies changing oil and cooking method to make their products Trans Fat Free.The Indian Food Law allows products with less 0.2 grams per serving size to claim Trans Fat Free. Companies may use the trans fat law to their advantage by reducing the serving size to be within the criteria for calling their products Trans Fat Free.Look at the ingredient and nutrition label of Baked and Fried food packages carefully, they are expected to have Trans Fat.A Food product package that lists ʺhydrogenated oilʺ or "partially hydrogenated oil" may have Trans Fat. Sometimes the terms ʺhydrogenatedʺ and ʺpartially hydrogenatedʺ are used interchangeably.Thus, always check the product label. Take note of the serving size and also of terms such as - 'hydrogenated oil', 'partially hydrogenated oil' , 'vegetable shortening' , ‘ Bakery shortening’, 'margarine' ,'edible vegetable fat' . These are synonyms for presence of trans fats.
Disclaimer:Product Analysis is based on general practices in the field of Nutrition. Please check with or consult a qualified and licensed medical professional for its suitability to you.
