Percent Daily Values are based on a 1,800 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Sign in or Register to get your personalised daily value.
Serving Size: 2-3 nos (24 gm)| Calories per serving:114
McVitie's Orange cream
http://www.purplekaddu.com/img/products/mcvities-orange-cream-1423549589.jpg
24 gm
Details |
Weight |
% Daily Values |
QUICK FACTS |
|
|
Total Fat (Lipid) |
4.44 gm |
11.1% |
Total Carbohydrate |
17.23 gm |
5.88% |
Total Sugars |
8.52 gm |
34.08% |
Protein |
1.2 gm |
1.76% |
AVOID TOO MUCH |
|
|
Saturated fat |
2.66 gm |
19% |
Trans fat |
0 gm |
|
Cholesterol |
0 mg |
|
GET ENOUGH |
|
|
Monounsaturated fat |
1.32 gm |
11% |
Polyunsaturated fat |
0.41 gm |
2.93% |
Dietary fiber |
0.28 gm |
1.12% |
get personalised values
Products in ‘Cream Biscuits-Cookies’ category range from 0.5 - 1.5
- Compliments of Vitamins & Minerals
The micronutrients (Vitamins/Minerals) play an important role by ensuring proper functioning of cells and tissues.
Each vitamin and trace mineral play a specific role in the body. For example, Vitamin C acts as antioxidant protecting cells from environmental damage, healing wounds and maintaining connective tissue whereas minerals like sodium, potassium and chloride function as electrolytes that assist in communication between cells necessary for nerve impulses and muscle contraction.
Some products mimic the nature by adding artificial vitamins or minerals which have an identical form and function to those found in nature, but they are manufactured synthetically to meet extremely high standards of processed products.
- Food Sensitivity Alert - Soy (Lecithin)
Lecithin is naturally available from soya bean (Plant source) and from egg yolk (Animal Source).
A product marked as Vegetarian is likely to get its Lecithin from soya bean plant.
It should be noted that Lecithin is produced from Soya bean oil, hence does not include Soy protein. As a result people with soya sensitivity may not get affected by it.
Consume this product based on your sensitivity towards Soy and Lecithin.
- High in Fat
Calories in a food come from carbohydrates, protein and fat. The above product however has more calories from fat, which is not desirable and thus is considered “high in fat”.
So think again before you go binging on it, as every gram of fat matters!
- Contains Trans Fat
Trans Fat are type of fatty acid that are formed either naturally in meats and dairy products like milk or artificially created during the manufacturing process of processed food.
The artificially formed Trans Fat increases LDL cholesterol (i.e. bad cholesterol) level and reportedly reduces HDL Cholesterol (i.e. Good one) which may lead to cardiac problem.
There is a global movement to encourage Food Products to be Trans Fat free.The Indian Food law requires the company to state that product contains Trans Fat if content of Trans Fat is more than 0.2 gms per serving size.
Keep trans fat consumption as low as possible by avoiding foods that states Contain Trans fats on their packages
- Highly Processed!
Additives are added to the packaged foods for different reasons varying from increasing shelf life, to provide flavour and texture, increasing nutrition quality or required to manufacture some types of food.
One of the ways to determine the degree of Processing is the number of additives you find in the ingredient list. The higher the number of additives greater is the degree of processing. Additives can be identified by looking for ingredients that begin with 'E' and have a number in them.
It is generally recommended that food that is closer to nature is better hence it is better to choose food products with lesser number of additives.
- Loaded with Sugar
Each serving of the product has at least 1 teaspoon (5g) of sugar in it which makes it a sugar rich product.
One of the immediate side effects of high sugar intake is increase in fat deposits in the body which may increase your risk for obesity,diabetes and a host of other conditions.
Also, some studies suggest that its not FAT but sugar that is the cause for excess weight gain. Hence, best to avoid.
Wheat Flour, Sugar, Edible Vegetable Oil, Hydrogenated Vegetable oil, Invert Sugar Syrup, Starch, Milk solids, Edible Common Salt, Leavening Agents(E503(ii), E500(ii)), Emulsifier(E471, E322(i)), Orange powder(0.1%), Vitamin C Powder(0.005%), Paprika Extract, Natural Colour(E150a, E100ii, E160b(i)), Nature- Identical Flavouring Substances
Food Sensitive Alert: Please Log In to see allergen present in this product.
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100Calories
24 gm(2-3 nos)
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100Calories
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119Calories
24 gm(3-4 nos)
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112Calories
24 gm(1-2 nos)
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112Calories
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Disclaimer:Product Analysis is based on general practices in the field of Nutrition. Please check with or consult a qualified and licensed medical professional for its suitability to you.