Percent Daily Values are based on a 1,800 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Sign in or Register to get your personalised daily value.
Serving Size: 6-8 nos (24 gm)| Calories per serving:121
Parle Monaco
http://www.purplekaddu.com/img/products/Parle-Monaco.jpg
24 gm
Details |
Weight |
% Daily Values |
QUICK FACTS |
|
|
Total Fat (Lipid) |
5.59 gm |
13.98% |
Total Carbohydrate |
15.98 gm |
5.45% |
Total Sugars |
1.75 gm |
7% |
Protein |
1.75 gm |
2.57% |
AVOID TOO MUCH |
|
|
Saturated fat |
3.84 gm |
27.43% |
GET ENOUGH |
|
|
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Products in ‘Crackers-Salted Biscuits’ category range from 0.5 - 2.5
- Food Sensitivity Alert - Yeast
Yeasts, a form of fungi, are of many kinds some of which are used in the food industry in baking process and to make beer, cheese, whiskey and wine.
Yeast is used in one of the following forms in the food industry: Active Yeast, Yeast Extract, Torula Yeast, Autolyzed Yeast, Yeast Nutrient, Yeast Food. People allergic to Yeast should avoid this product.
All the forms besides Active Yeast are similar to MSG i.e. they contain free glutamate. People, allergic to MSG are also sometimes sensitive to some variants of Yeast and hence consume this product considering your food sensitivity.
- High in Fat
Calories in a food come from carbohydrates, protein and fat. The above product however has more calories from fat, which is not desirable and thus is considered “high in fat”.
So think again before you go binging on it, as every gram of fat matters!
- Highly Processed!
Additives are added to the packaged foods for different reasons varying from increasing shelf life, to provide flavour and texture, increasing nutrition quality or required to manufacture some types of food.
One of the ways to determine the degree of Processing is the number of additives you find in the ingredient list. The higher the number of additives greater is the degree of processing. Additives can be identified by looking for ingredients that begin with 'E' and have a number in them.
It is generally recommended that food that is closer to nature is better hence it is better to choose food products with lesser number of additives.
Wheat Flour, Edible Vegetable Oil, Sugar, Raising agent[E503(ii), Baking Powder], Invert Sugar Syrup, Salt(2.3%), Yeast, Acidity regulator[E270, E296], Emulsifier(E472d, E481(i)), Dough Conditioner[E223], Improver[E1100, E1101(ii), Artificial flavouring substances
Food Sensitive Alert: Please Log In to see allergen present in this product.
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63Calories
13 gm(4-5 nos)
-
122Calories
24 gm(6-8 nos)
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114Calories
24 gm(6-8 nos)
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119Calories
24 gm(6-8 nos)
Disclaimer:Product Analysis is based on general practices in the field of Nutrition. Please check with or consult a qualified and licensed medical professional for its suitability to you.