Percent Daily Values are based on a 1,800 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Sign in or Register to get your personalised daily value.
Serving Size: (200 ml)| Calories per serving:25
Silk Unsweetened Almond milk Original
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200 ml
Details |
Weight |
% Daily Values |
QUICK FACTS |
|
|
Total Fat (Lipid) |
2.08 gm |
5.2% |
Total Carbohydrate |
0.83 gm |
0.28% |
Total Sugars |
0 gm |
|
Protein |
0.83 gm |
1.22% |
AVOID TOO MUCH |
|
|
Saturated fat |
0 gm |
|
Trans fat |
0 gm |
|
Cholesterol |
0 mg |
|
Sodium, Na |
141.67 mg |
6.16% |
GET ENOUGH |
|
|
Monounsaturated fat |
1.25 gm |
10.42% |
Polyunsaturated fat |
0.42 gm |
3% |
Dietary fiber |
0.83 gm |
3.32% |
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Products in ‘Almond milk’ category range from 2.5 - 2.5
- Compliments of Vitamins & Minerals
The micronutrients (Vitamins/Minerals) play an important role by ensuring proper functioning of cells and tissues.
Each vitamin and trace mineral play a specific role in the body. For example, Vitamin C acts as antioxidant protecting cells from environmental damage, healing wounds and maintaining connective tissue whereas minerals like sodium, potassium and chloride function as electrolytes that assist in communication between cells necessary for nerve impulses and muscle contraction.
Some products mimic the nature by adding artificial vitamins or minerals which have an identical form and function to those found in nature, but they are manufactured synthetically to meet extremely high standards of processed products.
- High in Fat
Calories in a food come from carbohydrates, protein and fat. The above product however has more calories from fat, which is not desirable and thus is considered “high in fat”.
So think again before you go binging on it, as every gram of fat matters!
- Highly Processed!
Additives are added to the packaged foods for different reasons varying from increasing shelf life, to provide flavour and texture, increasing nutrition quality or required to manufacture some types of food.
One of the ways to determine the degree of Processing is the number of additives you find in the ingredient list. The higher the number of additives greater is the degree of processing. Additives can be identified by looking for ingredients that begin with 'E' and have a number in them.
It is generally recommended that food that is closer to nature is better hence it is better to choose food products with lesser number of additives.
Almond Milk(Filtered water, Almond), Sea salt, E410, E322(i), E418, Natural Flavouring, E170(i), Vitamin E acetate, Zinc Gluconate, Vitamin A Palmitate, Riboflavin, Cyanocobalamine, Vitamin D2
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Disclaimer:Product Analysis is based on general practices in the field of Nutrition. Please check with or consult a qualified and licensed medical professional for its suitability to you.