Percent Daily Values are based on a 1,800 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Sign in or Register to get your personalised daily value.
Serving Size: uncooked (30 gm)| Calories per serving:104
Maggi Pazzta- Cheese Macaroni
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30 gm
Details |
Weight |
% Daily Values |
QUICK FACTS |
|
|
Total Fat (Lipid) |
1.14 gm |
2.85% |
Total Carbohydrate |
20.4 gm |
6.96% |
Total Sugars |
0.6 gm |
2.4% |
Protein |
3.18 gm |
4.68% |
AVOID TOO MUCH |
|
|
GET ENOUGH |
|
|
Dietary fiber |
0.9 gm |
3.6% |
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Products in ‘Instant Pasta’ category range from 1.5 - 3
- Know your Food- Sugar and its Aliases
Some Food Products mask the amount of Added Sugar by using multiple forms of sugar and avoid displaying Sugar as one of the first ingredient. All Ingredient list are in descending order by their weight, so the position of sugar and its aliases can give an indication of the amount of 'Added Sugar'.
Though the Nutrition Fact label on the food product gives you the Total Sugar, the regulation does not require the break up between natural and added sugar to be given. Thus, it is important to know the different sources of sugar that may be present in a food product to get an idea of added sugar.
At the same time it is important to understand that the body does not distinguish between natural and added sugar, so take note of the Total Sugar in the Nutritional Fact label.
Read more about the many different sources of sugar which includes Dextrose, Invert Syrup, Maltodextrin, Honey...
- Contains Trans Fat
Trans Fat are type of fatty acid that are formed either naturally in meats and dairy products like milk or artificially created during the manufacturing process of processed food.
The artificially formed Trans Fat increases LDL cholesterol (i.e. bad cholesterol) level and reportedly reduces HDL Cholesterol (i.e. Good one) which may lead to cardiac problem.
There is a global movement to encourage Food Products to be Trans Fat free.The Indian Food law requires the company to state that product contains Trans Fat if content of Trans Fat is more than 0.2 gms per serving size.
Keep trans fat consumption as low as possible by avoiding foods that states Contain Trans fats on their packages
Macroni (Pasta): Semolina(100%)
Cheese Taste maker: Milk solids, Potato Flakes(POTATO, Margarine, Salt, TURMERIC), Salt, Maltodextrin, Potato Starch, Sugar, Sweet corn(5.5%), Cheese Powder(5.2%), Edible Vegetable Oil, Flavour enhancers(E635), Black Pepper, Garlic, Spring onion, Mineral(E508), Oregano(0.2%), Natural Colour
Food Sensitive Alert: Please Log In to see allergen present in this product.
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104Calories
30 gm(uncooked)
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109Calories
30 gm(uncooked)
Disclaimer:Product Analysis is based on general practices in the field of Nutrition. Please check with or consult a qualified and licensed medical professional for its suitability to you.